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I have always been a fan of pajamas, both in and out of bed, because they're just that darn cozy. So when friends and lovers sang the praises of sleeping naked, I always kind of scoffed at the idea. Well, I scoffed, that is, until l I heard there are apparently a lot of health benefits to sleeping in the buff.

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Please refresh the page and retry. G ood news, fans of sleeping in the nude: there is an excuse to air yourself at night-time. Tight boxers are the biggest offenders here - they increase the temperature of the testicles, which can cause the quality of a man's sperm to decrease.

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Of course I can give you a definitive answer, which is: The idea that sleeping naked will make you warmer is ridiculous. To suppose otherwise is to suppose that you'll also be warmer if you wear a down jacket without wearing anything underneath. Have your friends tried that recently?

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But how often do we actually hear the nitty-gritty details of how we might actually achieve those things? Bustle has enlisted Vanessa Marin, a licensed sex psychotherapist based in San Francisco, to help us out with the specifics. Any tips for that awkward first time taking your clothes off around someone new?

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Skip navigation! Story from Guide To Great Sleep. There are a lot of obvious pros to sleeping naked — beginning with saving money on pajamas.

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In the current times that we are in it is easy for us to leverage social media and the web to find different ways to heal ourselves emotionally through movement, nutrition, and mindfulness. One thing I have noticed is that not many of our parents specifically our mothers struggle with this. That is why we are going to give a few ideas on how to help mom feel better naked this Mother's Day.

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Posted By Susy Salcedo on Feb 8, Sleeping Naked — Some people sleep in pajamas. Some people sleep in nightgowns.

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Sign up below for our sleep fitness program, tips on how to improve your sleep, and exclusive discounts. But what actually works is up for debate—and some say nothing at all is the way to go. Those in the bare-is-better camp have a few things going for them. Your body cools down as part of your sleep cycles as studied by the The American Academy of Sleep Medicine to keep you in deep sleep mode where you get the most rest.

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Best selling Urban Decay Naked eyeshadow palettes let you experiment with every nude look—from bronze to taupe, rose to burnt, matte to shimmer. Feminine, dangerous and fun. Urban Decay appeals to women who relish their individuality and dare to express it. From our insane range of velvety Eyeshadows—including the bestselling and often-copied Naked Palettes—to our award-winning eye liners, budge-proof mascaras and legendary Makeup Setting Sprays, we've been shaking up the industry for over 20 years.

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