How to have sex sitting up

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Some things in life are better on repeat: Friendsperfectly sunny beach days, your trusty white manicure. Your sexcapades, though? Definitely not one of them.

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Woman on topalso called the cowgirl or riding position, is a group of sex positions in which a man sits or lies on his back with his legs closed, while the female partner straddles him usually in a kneeling position facing either forward or back, and either the man or woman inserts the man's erect penis into the woman's vagina or anus. This position is commonly cited as one of the more popular sex positions, especially by women, because of its ability to adequately stimulate the clitoris and because it gives them control over the rhythm and pace of vaginal stimulation and the extent and duration of penetration. Initially, the man typically lies on his back with his legs together, while the female partner straddles him in a kneeling position.

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Express your intimacy and achieve intense orgasms with the See-Saw sex position. This is an easy one to do that both partners really enjoy! The Pretzel sex position is a seated sex position that creates intimacy between both partners with its face to face rocking and grinding.

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When it comes to receiving oral sex, many women's default position is to get on their backs. And there's a lot to be said for that: You can relax and let your partner worry about what to do. But there's also a lot to be said for receiving oral on top, AKA face-sitting.

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It can be fast and passionate, slow and romantic, and just as emotional as it is physical. The fix: Carve out some time to have the kind of sex that reminds you of why your relationship is so special. Being touched in a loving way will raise your levels of oxytocin also known as the love hormone and PEA a neurotransmitter associated with bondingsays Deb Laino, DHSa Delaware-based relationship therapist and certified sex educator.

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Lazy sex syndrome is definitely a real thing—and for good reason. In other words: Why reinvent the so-called wheel when you can settle into the oh-so-comfortable spoon position, or revert to the position that always, unfailingly gets you off? First of all, you never know where a different-than-normal sex position might lead—and while an orgasm might be one of the lucky results of trying something new, it could also simply be a tantalizing way to build things up; a strategy to keep things fresh with your partner; or an excuse to appreciate all the awesome things our bodies can do.

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Yet, oftentimes, sex is met with anxieties over performance and sexual positions. Open communication is important to help partners find the positions that will provide satisfaction and exhilaration. We use these pronouns for simplicity in understanding, but please understand that these positions can also apply same-sex couples!

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When that happens, you need the positions to go with it. Want to take over as captain of the ship tonight? Here are nine sex positions that will put you in charge.

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Bringing your partner home for Thanksgiving is extremely nerve-wracking, but it can also open you up to exciting possibilities. Whether your significant other has met your family before, or you're making the introductions for the first time, the situation can be stressful, to say the least. And even if your SO is relegated to the guest room or the basement futon, you know you're going to let him sneak into your bedroom so you can both release some of that stress.

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You're tired, you've got a meeting in the morning but you're both in the mood. Don't worry - we've got you and her. But what if you both need to get off? Allow GQ 's newest sex columnist to suggest five low-intensity, high-impact positions.

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